What Is a VPN Protocol, and Should I Change Mine?

A virtual private network (VPN) encrypts your information so no one can see what you’re doing online. It helps keep you safe while using public Wi-Fi and can improve your experience on your home Wi-Fi by stopping internet service provider (ISP) throttling, among other things.

The driving force behind the encryption power is the protocol the VPN uses to tunnel your traffic. The best VPNs have a few different protocols that balance security and speed.

If you want to know more about VPN protocols, follow along as we break down which are the best and what situations call for each.

What is a VPN protocol?

A VPN protocol determines how your data is encrypted and moves between your device and the VPN server. It combines security and speed, and different protocols offer higher priority for one or the other of those options.

For instance, you may want a fast protocol that optimizes streaming but then switch to one that favors heavy encryption when you check your mobile banking app.

Robust VPNs usually have an automatic option to identify what you’re doing and which protocol is best for that situation. If you aren’t getting the results you want to control your experience, switching protocols may help.

Popular VPN protocols

Protocols that keep you encrypted but prioritize speed are great for streaming, large file downloads and uploads, and scrolling video-heavy sites like social media or YouTube.

Protocols that prioritize encryption might be a moment or two slower but can keep you more secure on public Wi-Fi while checking sensitive information like online banking and medical sites.

OpenVPN

OpenVPN is one of the most popular options. It’s open-source and can utilize either the transmission control protocol (TCP) or the user datagram protocol (UDP). TCP is more secure, but it sacrifices speed a little.

UDP is faster, but it sacrifices security a little. Both are excellent, and you shouldn’t worry about your data being leaked.

Recommendation: Definitely use

L2TP/IPSec

Layer 2 tunneling protocol (L2TP) isn’t actually an encrypted tunnel. It relies on pairing with Internet Protocol security (IPsec) for AES-256 encryption. Combining the two means stronger security, but you won’t get the fastest speeds.

Recommendation: Good to use

IKEv2/IPSec

Internet Key Exchange version 2 (IKEv2) is newer and does great with mobile devices because of its speed. Microsoft and Cisco, two tech giants, made it quick, stable, and secure. It’s often paired with IPsec for security.

Recommendation: Definitely use

PPTP

Point-to-Point Tunneling Protocol (PPTP) is one of the first VPN protocols created in 1999 and was made specifically for dial-up traffic. It’s not very secure, but it’s really fast. Due to its outdated nature, the encryption is light and easy to crack.

Recommendation: Avoid unless you know what you’re doing

WireGuard

WireGuard is one of the newest protocols and is lauded for its light coding, which makes it fast and secure. It’s showing a lot of promise in becoming the protocol front-runner, but it’s still experimental and not completely adopted. Still, it outperforms both OpenVPN and IKEv2/IPsec.

Recommendation: Definitely use

SSTP

Secure Socket Tunneling Protocol (SSTP) was introduced alongside Windows Vista and is primarily a Microsoft product. While it’s old, it’s fairly secure. Unfortunately, Microsoft developed it and didn’t really share it, so SSTP wasn’t widely adopted by a variety of internet-connected devices.

Recommendation: Best to avoid if you can find it

Protocol comparison

Protocol	Speed	Security	Encryption	Best for
Open VPN	Fast	Good	Very Good	Configuration
L2TP/IPSec	Medium	Good	Good	Secure connections
IKEv2/IPSec	Fast	Good	Very Good	Mobile devices
PPTP	Fast	Poor	Poor	Speed
WireGuard	Fast	Good	Good	Anything
SSTP	Medium	Medium	Medium	Microsoft connections

Which VPN protocol is best?

The two best overall are OpenVPN and WireGuard, although IKEv2/IPsec has advantages for mobile devices moving from one internet connection to another.

Your needs will most likely determine your protocol, but choose OpenVPN or WireGuard when in doubt.

Which VPN is the fastest?

WireGuard is praised so highly because it’s built for speed. While others may compromise some speed for security, WireGuard promises to do both.

Since its introduction into the Linux kernel in 2020, it’s been adopted worldwide as the best compromise between speed and security.

Which VPN is the most secure?

OpenVPN is often considered one of the most secure VPN protocols, and we recommend OpenVPN TCP for the most secure connection while maintaining usable speeds. TCP prioritizes security, meaning you’ll have a powerful encryption tool working in your favor.

FAQs

Bottom line

Your VPN protocol dictates the speed and security with which your internet traffic is transported across the web. Choosing a fast, secure, and modern protocol means you likely won’t need to worry about data theft.

If you’re just starting out, OpenVPN, WireGuard, and IKEv2/IPsec are your best options and they’re included with plenty of VPNs. If you still aren’t sure, use the auto feature in your VPN’s protocol settings. While it might not be optimized every time, you’ll still get a great balance of security and speed.