How To Change Your Facebook Password in 2026

You can change your Facebook password through Accounts Center under Password and security > Change password. If you’re locked out of your account or don’t remember your current password, you can reset it using Facebook’s account recovery options.

Below, we’ll show you how to change your Facebook password on iPhone, Android, and desktop, plus what to do if you can’t access your account.

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How to change your Facebook password when you’re logged in

If you’re already signed in, the fastest option is to change your password from Facebook’s settings. Menu names can vary slightly by device, but the path is usually under Settings or Accounts Center.

How to change your Facebook password on iPhone

1. Open the Facebook app and tap the menu icon in the bottom-right corner.
2. Tap Settings & privacy, then Settings.
3. Tap Accounts Center or See more in Accounts Center.
4. Tap Password and security.
5. Tap Change password.
6. Choose the account you want to update, if prompted.
7. Enter your current password, create a new password, and follow the prompts to save it.

How to change your Facebook password on Android

1. Open the Facebook app and tap the menu icon in the top-right corner.
2. Tap Settings & privacy, then Settings.
3. Tap Accounts Center or See more in Accounts Center.
4. Tap Password and security.
5. Tap Change password.
6. Choose the account you want to update, if prompted.
7. Enter your current password, create a new password, and follow the prompts to confirm the change.

How to change your Facebook password on desktop

1. Open Facebook in your browser and click your profile picture in the top-right corner.
2. Select Settings & privacy, then Settings.
3. Click Accounts Center or See more in Accounts Center.
4. Click Password and security.
5. Select Change password.
6. Choose your account if prompted, then enter your current password and new password.
7. Follow the on-screen steps to save your changes.

How to change your Facebook password in Accounts Center

Facebook manages login settings through Meta’s Accounts Center. You can update your Facebook password there and manage connected Meta accounts in one place.

1. Open the Facebook site, click your profile picture in the top right, then click Settings & privacy > Settings.
2. In the left sidebar, click Accounts Center.
3. In the page sidebar on the left, click Password and security.
4. Click Change password.
5. Select the account you want to change the password for, then follow the instructions.

How to reset your Facebook password when you’re logged out

If you can’t sign in, you can usually reset your Facebook password from the login screen.

1. Go to the Facebook login page or open the app.
2. Select Forgot password?
3. Enter the email address, mobile number, username, or full name linked to your account.
4. Choose your account from the results, if prompted.
5. Follow Facebook’s recovery steps to verify your identity and create a new password.

Why can’t I change or reset my Facebook password?

Password recovery does not always work on the first try. Here are some common problems and what to try next:

• You never get the reset email: Check your spam, junk, or promotions folders. If you have more than one email address on the account, try each one. You can also wait a few minutes and request a new code.
• The reset code or link does not work: Make sure you’re using the newest email or text message from Facebook, since older reset links can expire. Copy and paste the code carefully to avoid typos.
• Can’t access your recovery email or phone number: If you can’t access your recovery email, Facebook first recommends trying this link: facebook.com/hacked. You can use this tool even if you’re not sure your Facebook account was compromised. You can also try a different device or contact Facebook support for help.

How to recover your Facebook account without an email address or phone number

If you no longer have access to the email address or phone number on your Facebook account, recovery can be harder, but you still have a few options worth trying.

Follow these steps:

1. Facebook recommends you first try recovering your account via facebook.com/hacked, even if you don’t think your account was compromised. If that doesn’t work, proceed to the next step.
2. If you think you might have an email or phone number associated with your account and can’t remember it, Facebook recommends trying to log in with it to cover all your bases.
3. Finally, Facebook recommends trying to locate your account on a device other than the one you’ve used to log in — for example, an old phone or laptop. Head to facebook.com/login/identify and enter an account name or username that you think could be associated with the account.

If none of these options work, use Facebook’s available account recovery forms and support flows. If you regain access, add backup contact methods so you have another way to verify your account in the future.

How to set up a Facebook recovery email and phone number

Adding backup contact details can make account recovery much easier later. You can add an extra email address or phone number to your Facebook account and use it if you lose access to your primary login method.

These instructions are for the iPhone app, but the process is very similar on other platforms, such as Android and desktop.

Add an email address to your Facebook account

1. Open Facebook and tap the menu icon.
2. Go to Settings & privacy > Settings.
3. Tap Accounts Center.
4. Select Personal details, then Contact info.
5. Tap Add new contact and choose Add email.
6. Enter the email address you want to add and tap Next.
7. Enter the confirmation code sent to that email address to verify it.

Add a phone number to your Facebook account

1. In the Facebook app, tap the menu icon.
2. Go to Settings & privacy > Settings.
3. Tap Accounts Center.
4. Select Personal details, then Contact info.
5. Tap Add new contact and choose Add mobile number.
6. Enter the phone number you want to add and select the account or accounts you want to connect it to.
7. Enter the verification code sent to that phone number, then follow the prompts to finish setup.

Bottom line

Changing your Facebook password usually takes only a few minutes, whether you’re updating it in your settings or resetting it from the login page. Using a strong, unique password can help protect your account from unauthorized access.

Other social media safety measures include setting up two-factor authentication on your Facebook account and using a secure password manager.

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Author Details

Dave Schafer

About the Author

Dave Schafer has written about consumer cybersecurity and technology since 2014, with a focus on the products people rely on most to stay safe online — VPNs, password managers, and cloud storage. With more than a decade of experience covering consumer tech, he cuts through product complexity to help readers choose tools that protect their data. He has authored more than 60 articles for All About Cookies and has been published in MakeUseOf, SatelliteInternet.com, and HighSpeedInternet.com.